If you have any of these you must continue to practice, as you will gain not only physical benefits, but mental benefits, as well. It gives you strength and courage as you face challenges in your daily life. You must strive to refocus your energy so that you can respond to life’s challenges and maintain balance in all things, regardless of the ebbs and flows as each day progresses. You will find that you are identifying areas that need improvement and using a holistic approach to create lasting changes. You will acquire knowledge that will help you to integrate into your personal and professional life that has helped your reach a higher level of productivity and an overall sense of well-being.
Followers of oom yung doe receive great benefits. There are many practioners who have gain immense higher life condition by following this martial art form
Oom Yung Doe has been represented as a way to build health and longevity; students and instructors report increased physical health as a major benefit of Oom Yung Doe practice. Students report benefits such as strength, flexibility, increased energy level, and a general sense of well-being, as well as improvements in conditions such as asthma and diabetes. One study published in the Journal of Asian Martial Arts found that students practicing qd gong techniques taught within the school had significantly better lung capacity than the general population (20-25% greater for students 35 years and younger, and 30-45% greater for older students).
The school also teaches techniques designed to repair damage to the body. A retrospective study of 58 patients suffering from herniated disks who had been treated by the school indicated significant improvement:
After 120 days, 90% of the patients had been completely free of back pain for 2 weeks; another 4% of patients had partial relief. These patients all had complete resolution of pain after 140-160 days of therapy. All patients who had taken leave from work were able to return.
Many people say that “There are many therapies for serious diseases. These therapies often can have side effects that keep people from using them. Natural medications, in combination with Moo Doe and the advice of your doctor can assist in diseases as diverse as Diabetes and Heart Disease. There are means of boosting the immune system to help someone with Cancer or aiding a woman struggling with the changes of Menopause. As an OB/GYN and Emergency physician, I am intimately aware of all of these conditions and more. As I served the victims of Katrina, my lessons in Moo Doe helped not only myself, but everyone around me.” Practioners know it all. Oom yung doe is a benefit oriented practice.